There is this blog called Happy Ideas, http://blurtinghappyideas.blogspot.com/
One idea it mentioned is 'go shopping'. Probably you guess the blogger is a woman and you are right.
Some other ideas the blogger suggested ...
give yourself a treat
develop a hobby
seek solitude
get enough sleep
try a little kindness
smile
sense of wonder
I have been doing some of these things all along.
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